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Health Benefits of Gaanagam White Sorghum Flour:
- High in Dietary Fiber: Aids in digestion, helps regulate bowel movements, and promotes gut health.
- Rich in Protein: Provides a plant-based protein source, supporting muscle growth and repair.
- Low Glycemic Index: Helps control blood sugar levels, making it suitable for diabetics.
- Heart-Healthy: Contains antioxidants that help lower cholesterol and protect heart health.
- Gluten-Free: Ideal for people with celiac disease or gluten sensitivity, offering a healthy alternative to wheat-based products.
- Iron-Rich: Supports red blood cell production and helps combat fatigue and anemia.
SKU: N/A
Category: Flours and Atta
At Gaanagam, our White Sorghum Flour is made from premium quality white sorghum grains (Sorghum bicolor), also known as Jowar. White sorghum is a highly nutritious, gluten-free grain, rich in fiber, protein, and essential nutrients like iron, phosphorus, and magnesium. Gaanagam White Sorghum Flour has a mild flavor and light texture, making it perfect for a variety of gluten-free recipes, such as rotis, dosas, pancakes, and baked goods. This versatile flour provides a healthier alternative to wheat, supporting a balanced and nutritious diet.
Cooking with Gaanagam White Sorghum Flour:
- Gaanagam White Sorghum Roti (Jowar Roti):
- Ingredients: 1 cup Gaanagam White Sorghum Flour, warm water, salt, and oil.
- Method: Mix the flour with salt and warm water to form a soft dough. Roll out into small rotis and cook on a hot tawa until golden brown on both sides. Serve with curries, chutneys, or ghee.
- Gaanagam White Sorghum Dosa:
- Ingredients: 1 cup Gaanagam White Sorghum Flour, ½ cup rice flour, water, salt, and cumin seeds.
- Method: Combine the flours with water to create a smooth batter. Add salt and cumin seeds. Spread the batter thinly on a hot tawa and cook until crispy. Serve with coconut chutney or sambar.
- Gaanagam White Sorghum Pancakes:
- Ingredients: 1 cup Gaanagam White Sorghum Flour, ½ cup oat flour, 1 egg, ½ cup milk, honey, and baking powder.
- Method: Mix dry ingredients, then fold in the wet ingredients to form a batter. Pour onto a hot skillet and cook until golden brown on both sides. Serve with fresh fruits and honey.
- Gaanagam White Sorghum Bread:
- Ingredients: 1½ cups Gaanagam White Sorghum Flour, ½ cup almond flour, 2 eggs, ½ cup yogurt, 1 tsp baking powder, and salt.
- Method: Mix dry ingredients, then fold in eggs and yogurt. Pour into a greased baking pan and bake at 180°C for 25-30 minutes. Let it cool before slicing.
Weight | 10 kg |
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Dimensions | 20 × 20 × 10 cm |
Weight | 1kg, 3 kg, 500g |
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