Gaanagam Pearl Millet Product Description

Gaanagam’s Pearl Millet (Pennisetum glaucum), also known as “Bajra” in India, is a powerhouse of nutrition and one of the oldest cultivated grains. Pearl Millet is a gluten-free, nutrient-dense grain that is rich in fiber, protein, and essential vitamins and minerals. Its nutty flavor and slightly crunchy texture make it a versatile addition to various dishes like porridges, rotis, soups, and salads. Known for its high energy content and ability to thrive in harsh climates, Pearl Millet has been a staple for centuries in traditional Indian diets. It is perfect for those seeking a healthy, energy-packed alternative to rice or wheat.

Nutritional Information (Per 100g)

• Calories: 378 kcal
• Carbohydrates: 73g
• Dietary Fiber: 8.5g
• Protein: 11.6g
• Fat: 4.2g
• Calcium: 42mg
• Iron: 6.4mg
• Magnesium: 137mg
• Phosphorus: 296mg
• Potassium: 224mg
• Zinc: 3.1mg
• B Vitamins: High in Niacin and Thiamine

Features:

• Gluten-free
• High in fiber and protein
• Rich in essential minerals like magnesium, iron, and phosphorus
• Low glycemic index – suitable for diabetics
• Supports digestion, heart health, and bone strength
• Helps in managing weight and cholesterol levels
• Perfect for vegan and vegetarian diets