₹116.00 – ₹967.00
Health Benefits of Little Millet
- Weight Management: Due to its high fiber content, Little Millet keeps you full for longer, aiding in weight management by reducing unnecessary snacking.
- Low Glycemic Index: It has a low glycemic index, making it a good option for people with diabetes as it helps regulate blood sugar levels.
- Rich in Antioxidants: The millet is loaded with antioxidants that help protect the body from oxidative stress, reducing the risk of chronic diseases.
- Digestive Health: Its high fiber content promotes healthy digestion, preventing constipation and improving gut health.
- Bone Health: Rich in calcium and phosphorus, Little Millet supports bone strength and development.
- Boosts Immunity: The presence of essential vitamins, minerals, and antioxidants helps enhance the immune system and overall health.
Gaanagam Little Millet Product Description
Gaanagam’s Little Millet (Panicum sumatrense) is a nutrient-rich ancient grain that has been cultivated for centuries in India. This gluten-free, versatile grain offers a mild, nutty flavor, making it an ideal substitute for rice and wheat. Little Millet is known for its low glycemic index, making it a perfect choice for people with diabetes and those seeking a weight management solution. Rich in essential nutrients like B vitamins, calcium, and iron, Gaanagam Little Millet is a wholesome addition to your daily meals. Whether you are preparing porridge, salads, upma, or khichdi, this millet adds both nutrition and taste to your plate.
Nutritional Information (Per 100g)
- Calories: 329 kcal
- Carbohydrates: 67g
- Dietary Fiber: 7.7g
- Protein: 9.7g
- Fat: 4.7g
- Calcium: 17mg
- Iron: 9.3mg
- Potassium: 119mg
- Magnesium: 108mg
- Phosphorus: 220mg
- B Vitamins: Rich in Thiamine, Niacin, and Riboflavin
Features:
- Gluten-free
- High in dietary fiber
- Low glycemic index
- Supports weight management
- Suitable for vegan and vegetarian diets
- Rich in essential minerals like calcium, iron, and potassium
- Ideal for heart health, digestion, and bone strength
Usage Suggestions:
Perfect for porridge, salads, khichdi, dosa, or upma. Use it as a healthier alternative to rice or wheat in your daily meals.
| Weight | 10 kg |
|---|---|
| Dimensions | 20 × 20 × 12 cm |
| Weight | 1kg, 5 kg, 500g |
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